Yin Yoga For Beginners

Begin this Autumn with these Yin Yoga Classes – Nourish Your Body & Soul
Allow yourself time to reconnect with your inner peace, for reflection and deep nourishment with Yin Yoga. Join us in this journey with gentle, grounding classes designed to support your body, mind, and spirit through the months of May and June.
What to Expect:
• Slow, meditative floor-based poses held for several minutes
• Deep tissue release and improved flexibility
• Guided breathwork and mindfulness
• A cozy, supportive space to unwind and reset
• Seasonal themes to align with the energy of the autumn months.
Whether you do Yoga and want to complement your practice with Yin Yoga or are a completely new to the practice, these classes are open to all levels and bodies. Come as you are. Bring your yoga mat, cushions and blankets.
Dates: Starting on May 1rst
Time: 19:45
Location: Pakuranga Community Hall
Investment: 8 classes for $160
Booking: reserve your spot now with 25% DISCOUNT pay only $120